Who's The Author. Why Should I Listen?
HOW CAN HE HELP
The author, Greg Mumm, is determined to help you get a lifetime of benefits from exercise. He doesn't believe that anyone should exercise if they don't want to and uses a variety of tools and techniques to help you lose weight and enjoy life more.
Have problems like these?
- "But I hate exercise"
- "There's no time"
- "What if someone sees me?"
- "I don't like to sweat!"
- "I've tried before"
- - I'll show you how to bypass these problems so that you can look better. -
- - I share secrets and knowledge from decades of experience: what if it works..even a little?
- Exercise isn't new, but my safe approach is
- If you still suffer from gym class nightmares, it's time for more pleasant dreams
- I'll teach you tricks to find time and conquer boredom
- The tools you'll learn are geared for the long-term. Exercise won't help you lose weight if you don't workout
- Learn to find exercises that you love! You can't lose weight if you don't like it
- I explain the importance of variety
- I'll show you what works, and what doesn't. No wasted time--life is short and so are the workouts!